exercise-shoe

Find Your Fit Series

Looking for a fitness class to get you through the Winter? Come Find Your Fit with us here at the Jefferson Valley Mall!  Find Your Fit Series is located inside in the former GAP space across from Express. Try a class this week! 

Starting November and running through the winter, we will have the following class FREE options for you:

Monday:
10:00 AM Young Flower Yoga with Marta Gil - Intermediate Level Class.

11:00 AM Senior Fitness with Sue Roos - Low Impact class set to music of the 50's, 60's and 70's focuses on aerobics, stretching and balance.

Tuesday:

5:30 PM Pound with Jennifer Ricciardi  - Full body cardio-jam inspired by sweat-dripping fun of playing the drums, Rockout. Workout. All levels.

Thursday:
10:00 AM Young Flower Yoga with Marta Gil - Beginner level/nice & easy.

5:30 PM Pound with Jennifer Ricciardi  - Full body cardio-jam inspired by sweat-dripping fun of playing the drums, Rockout. Workout. All levels.

Friday:
10:00 AM Pound with Jennifer Ricciardi  - Full body cardio-jam inspired by sweat-dripping fun of playing the drums, Rockout. Workout. All levels.

11:00 AM Senior Fitness with Sue Roos (Free) - Low Impact class set to music of the 50's, 60's and 70's focuses on aerobics, stretching and balance.

**PLEASE NOTE: It is required that you bring your own mat, small towel and water to each class. Please wear a mask while not on the mat or working out, and be sure to use the sanitizer and wipes that will be provided for you before and after each class! DO YOUR PART in keeping everyone safe so we can all continue to sweat it out together!!!

Share this with your friends and see you on the turf!

Find Your Fit