Outdoor workout at Orangetheory Fitness Yorktown Heights are officially starting on Tuesday 8/18 @ 8AM with Coach Taylor!
💥This entire first week is completely FREE! (8/18-8/21) All are welcome!
💥Please sign up for the class ahead of time on the Orangetheory Fitness APP, by emailing firstname.lastname@example.org or texting 914.359.5515
💥For each workout please being your own water, towel and mat, the rest we will provide!
💥Please arrive 5 minutes before the start time and be prepared for a temperature check.
💥Mask required upon arrival.
💥💥ALL workouts will be held outside of OTF studio in the mall parking lot. 💥💥
Orangetheory is a 1-hour, full body workout, focused on training endurance, strength, and power. We use heart-rate based interval training, which burns more calories post workout than traditional exercise. When wearing our exclusive OTbeat heart rate monitors, your real time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our certified coaches lead the workout to prevent you from over or under training. Please contact our studio to try a class! 914.359.5515 or Email email@example.com